“I was craving time to recharge and reconnect and having worked with horses before in this way I knew that they could provide profound insight. Sure enough after three days I left feeling completely reconnected to myself, laughing with delight at the freedom I felt within.
Each day had delivered its own learning and poignant insights into how I engaged in life and what I could change for a richer experience. I use the body scan pretty much daily and always in my interactions with horses. I’ve been able to navigate boundary issues with both horses and humans with more awareness and skill; a learning that I’ve integrated into a new way of being, a new freedom and a new happiness. If you’re feeling stuck, or unsure about aspects of your life then I’d thoroughly recommend investing in this time and yourself.”