Peter – Connect workshop

I found working with Rosie particularly useful and beneficial when it comes to working with emotions and boundaries.
She does lots of practical exercises to explore the whole issue of boundaries – one’s own and other peoples’ – which enables you to know when these boundaries have been crossed or threatened. With this information and insight I have found increasing ways to protect myself and know when I need to firm up my boundaries and respect the boundaries of others.
Rosie also does a lot of work around emotions; how to spot them arising and what they are actually asking for. This has been invaluable; enabling me to process inner feelings much quicker and with less hassle. What an amazing tool it is to know what different emotions are actually wanting and then be able to receive them in the right way.

Back to index