Emotional Wellbeing Coaching – March 2019


I was looking for something that could help me get ‘unstuck’. I knew it was not a cognitive block because I knew what I wanted to achieve and where I wanted to get to, but I didn’t know what was getting in my way right now.
I was recommended Rosie from a fellow business owner and after looking at Rosie’s website and having an initial chat, I knew it was something I wanted to try. I had tried other tools, but they just didn’t seem to shift anything significant.

I spend a lot of time in my head, which I need to do for my work, and generally I love using my mind however I felt out of balance with myself. Working with Rosie allowed me to get out of my head and connect on another level, in a very purposeful way.
During our sessions, I realised how some very specific past experiences influenced my behaviour/decision making, and even becoming aware of them has helped me to work in different ways to move forward differently.

Initially I became aware when something was feeling right or not. I consciously listened to when something did not feel right for me and did not force myself to do it if I really didn’t want to.
I have become much better at being honest with myself and therefore finding alternative solutions to get the results I want without causing more tension and stress within me.
Now a month or two later (from completing my first package of sessions with Rosie), I have noticed a change. I no longer feel stuck and I feel more confident in reaching my overall aspirations.
I’m not totally sure I can put what’s happened in words, but I certainly feel empowered and ‘in flow’ much more of the time. As a business owner, that is vital for the growth of my business.

If you are feeling stuck and can’t logically say why, or you’re looking to connect back with yourself, I would highly recommend you talk with Rosie and see if she has a service that can help.
I hope to continue working with Rosie, so I stay the best version of myself.

I am happy to share my experience anonymously.

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