Lacking Confidence & Self Esteem? Getting back on track when you feel anything but positive!

  I’m acutely aware of people or situations which encourage me to ‘stay positive’ – I could even say that sometimes I’m ‘triggered’.  That’s because it simply doesn’t feel right for me to STAY positive and yet it seems to be what society encourages us to do! Whilst I consider myself to be quite a …

What’s the c …

One of my most frequently asked questions is: – “What’s the difference between your online coaching and your coaching with horses?” and so I thought it would be helpful to write a blog with the answer! I will get to the difference, but I would like to begin with the connection between the two ways …