Are you running on empt...

According to Jonice Webb Ph.D, author of Running on Empty – overcome your childhood neglect: “Many fine, high functioning, capable people secretly feel unfulfilled or disconnected”. These people ask themselves questions like “Shouldn’t I be happier?” and “Why haven’t I accomplished more?” When these questions are asked by people who believed that they had mostly …

Be Grateful

In a world where we are driven to succeed, we often don’t stop and have gratitude for what we already have in our lives. I know that, for me, I often fostered a belief that, if I was satisfied with what I had, I wouldn’t move forward and excel. This propelled me to be looking …